Fitness Instructor

Ladgov Corporation

Lakenheath

Job Title: Fitness Instructor

Location: The Royal Air Force (RAF) Lakenheath

Qualifications:
• Certification in group fitness instruction or equivalent qualification
• Expertise in various fitness disciplines such as Zumba, HIIT, indoor cycling, Strong by Zumba, total body conditioning, yoga, Pilates, and functional fitness
• Strong understanding of cardiovascular and muscular training principles
• Ability to provide safe and effective workouts for participants of all fitness levels
• Excellent communication and leadership skills

Duties:
• Coordinate and lead a variety of fitness classes including Dance Fit/Zumba, HIIT, indoor cycling, Strong by Zumba, total body conditioning, yoga, Pilates, and functional fitness
• Design and implement suitable warm-up routines for each class to prepare participants for the main workout
• Lead dynamic and engaging workout sessions tailored to improve cardiovascular fitness, muscular endurance, and strength
• Incorporate muscular resistance... More Detail

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